Welcome To Himalayan Yoga Association
Best Online Yoga Course in India
Now It’s the great opportunity for all yoga practitioners to acquire online certified yoga teacher
training courses from Himalayan Yoga Association.
ONLINE YOGA TEACHER TRAINING Courses
Learn Yoga Online from the Himalayan Tradition
Himalayan Online Yoga Courses offers authentic, in-depth yoga education rooted in the ancient Himalayan yogic tradition of Rishikesh, India, the world-renowned Yoga Capital of the World. Designed for modern seekers while remaining faithful to classical yogic wisdom, our online yoga courses allow you to study yoga from anywhere in the world without compromising on depth, discipline, or lineage.
Guided by experienced Indian yoga masters, our programs integrate asana, pranayama, meditation, philosophy, and yogic lifestyle practices, offering a complete yogic education suitable for beginners, dedicated practitioners, and aspiring yoga teachers alike.
Whether you seek personal transformation, professional certification, or a deeper spiritual connection, Himalayan Online Yoga Courses provides a structured, supportive, and spiritually grounded learning experience.
Learn from Traditional Indian Yoga Masters
All our teachers are trained in India and carry years of experience in teaching yoga, meditation, pranayama, and yogic philosophy. Their guidance reflects lived practice, scriptural understanding, and compassionate mentorship.
Our Teachers
Learn from Traditional Indian Yoga Masters
Our online yoga courses are thoughtfully designed to replicate the depth and discipline of an in-person ashram experience, while offering the flexibility
required for modern lifestyles. You receive:
- Live interactive classes
- Recorded sessions for revision
- Personal teacher guidance
- Study materials and manuals
- Ongoing student support
- Our Online Yoga Courses
- Online Yoga Teacher Training Courses
Our Online Yoga Teacher Training Courses (YTTC) are ideal for those who wish to teach yoga professionally or deepen their personal practice through structured study.
The 200 Hour Online Yoga Teacher Training Course is the foundational certification for aspiring yoga teachers. This course covers:
- Hatha Yoga and Vinyasa Yoga asana practice
- Pranayama (breathing techniques)
- Meditation and mindfulness practices
- Yoga philosophy (Yoga Sutras, Bhagavad Gita)
- Anatomy and physiology
- Teaching methodology and ethics
This program is suitable for beginners and intermediate practitioners seeking a strong yogic foundation.
300 Hour Online Yoga Teacher Training
The 300 Hour Online Yoga Teacher Training Course is designed for certified 200-hour teachers who wish to advance their knowledge and teaching skills. It explores:
- Advanced asana sequencing
- Subtle pranayama practices
- Meditation and yogic psychology
- Therapeutic applications of yoga
- Deeper study of yogic texts
Our 500 Hour Online Yoga Teacher Training combines both foundational and advanced training, offering a comprehensive yogic education for serious practitioners and teachers.
Online Yoga Courses for Beginners
If you are new to yoga, our beginner-friendly online yoga courses provide a gentle and systematic introduction. These programs focus on:
- Correct alignment and safe practice
- Breath awareness
- Relaxation and stress reduction
- Building consistency and confidence
- No prior experience is required. These courses are ideal for those seeking health, balance, and inner calm.
- Online Meditation and Pranayama Courses
- Meditation and pranayama are the heart of the
- Himalayan yogic tradition.
Our online meditation courses guide students through:
- Breath awareness practices
- Classical pranayama techniques
- Mantra meditation
- Nada Yoga and sound awareness
- Yogic methods for mental clarity and emotional balance
These courses are suitable for all levels and support stress management, emotional well-being, and spiritual growth.
What You Will Learn
Through Himalayan Online Yoga Courses, students gain more than technical knowledge. The curriculum emphasizes:
- Awareness-based asana practice
- Breath-led movement
- Mind-body integration
- Yogic lifestyle and discipline
- Self-study and reflection
- Yoga is taught as a living practice, not a performance.
- Yoga Philosophy and Yogic Wisdom
Our courses include in-depth study of classical yogic texts, including:
- Patanjali’s Yoga Sutras
- Bhagavad Gita
- Hatha Yoga Pradipika
- Yogic concepts of prana, chakras, and koshas
These teachings help students understand yoga as a path of ethical living, self-inquiry, and inner freedom.
Learn Yoga from Rishikesh – Online
Rishikesh has been a spiritual center for yogis, sages, and seekers for thousands of years. Studying yoga online from Rishikesh allows you to connect with this sacred energy while learning from authentic teachers rooted in the Himalayan tradition.
Our courses carry the spirit of the Ganga, the Himalayas, and the ashram culture, even in an online format.
Certification and Credibility
Upon successful completion of our teacher training programs, students receive internationally recognized yoga certificates. These certifications support teaching opportunities worldwide and reflect genuine yogic training.
Flexible Learning for a Global Community
Himalayan Online Yoga Courses welcomes students from all over the world. Our programs are designed to accommodate different time zones, schedules, and learning styles.
Features include:
Live and recorded sessions
Lifetime access to course materials (for selected programs)
Global student community
Teacher guidance and feedback
Who Can Join Our Online Yoga Courses?
Our courses are suitable for:
Beginners exploring yoga for health and balance
Practitioners deepening their yogic journey
Aspiring yoga teachers
Wellness professionals
Spiritual seekers
Yoga is open to all, regardless of age, background, or flexibility.
Benefits of Learning Yoga Online
Studying yoga online offers:
Flexibility to learn from home
Access to authentic Indian teachers
Structured and progressive learning
Consistent personal practice
Integration of yoga into daily life
Online yoga education allows you to grow steadily while maintaining your responsibilities.
Our Teaching Approach
We teach yoga as a discipline of awareness, not a workout. Our approach emphasizes:
Breath-centered movement
Safe and sustainable practice
Inner observation
Respect for individual limits
The goal is not perfection, but presence.
Student Support and Guidance
Throughout your course, you receive continuous support from teachers and coordinators. We value personal connection, even in online learning.
Frequently Asked Questions (FAQ)
Is online yoga teacher training effective?
Yes. When guided properly, online yoga teacher training can be deeply transformative and disciplined, especially when rooted in authentic tradition.
Do I need prior experience?
Beginner courses require no prior experience. Teacher training courses recommend a basic familiarity with yoga practice.
Will I receive a certificate?
Yes. Successful completion of training programs includes certification.
Begin Your Yogic Journey Today
Himalayan Online Yoga Courses invites you to study yoga as it was meant to be learned—with sincerity, discipline, and heart. Rooted in the Himalayan tradition of Rishikesh and adapted for the modern world, our courses support true transformation beyond the mat.
Join a global community of seekers and teachers walking the timeless path of yoga.
Start your journey with Himalayan Online Yoga Courses today.
ONLINE YOGA TEACHER TRAINING Courses
ONLINE 6 DAYS COURSES (BEGINNERS)
ONLINE 6 DAYS COURSES (ADVANCED)
SOUND HEALING COURSES
REIKI HEALING COURSES
Yoga Alliance Accredited
About Us
HIMALAYAN YOGA ASSOCIATION
Empowering lives with authentic yoga education in Rishikesh. Traditional teachings, certified teachers, and transformative experiences for all levels.
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