Certified 6 Days Online Hatha & Vinyasa Flow Yoga Course
6 Days Online Hatha/Vinyasa Flow Course
Embark on a transformative yogic journey with the Himalayan Yoga Association Certified 6 Days Online Hatha & Vinyasa Flow Course, thoughtfully designed for yoga practitioners who seek authentic knowledge, personalized guidance, and flexible learning. Rooted in the traditional Himalayan yogic lineage and blended with modern teaching methods, this course offers a unique opportunity to deepen your practice from the comfort of your home—anywhere in the world.
Whether you are a beginner looking to build a strong foundation or an intermediate practitioner wishing to refine your practice, this short yet intensive online course provides structured learning, expert instruction, and individual attention. With pre-recorded sessions, live one-on-one Zoom classes, and tailored guidance, you can progress at your own pace while receiving the support you deserve.
About the Course
The Himalayan Yoga Association Certified 6 Days Online Hatha/Vinyasa Flow Course is a professionally designed program that focuses on alignment-based Hatha Yoga and fluid Vinyasa Flow practices. The course emphasizes mindful movement, breath awareness, and the harmonious connection between body, mind, and breath.
Once you sign up, you will receive secure login access to all pre-recorded course sessions, allowing you to begin your journey immediately. These sessions are carefully recorded in high quality by our most experienced and respected teachers to ensure clarity, authenticity, and ease of understanding.
One of the most valued features of this course is flexibility. You are not bound by fixed dates or rigid schedules. You can start anytime, learn at your convenience, and revisit the content as many times as needed. The course is ideal for students across different time zones and lifestyles.
Beyond the recorded material, the course includes daily live online classes via Zoom, giving you real-time interaction with an experienced teacher. This ensures personalized corrections, deeper understanding, and consistent motivation throughout your learning experience.
Why Choose Himalayan Yoga Association?
Himalayan Yoga Association is committed to preserving the authenticity of yoga while making it accessible to modern practitioners worldwide. Our teaching methodology is deeply rooted in traditional yogic wisdom, supported by years of practical teaching experience and a compassionate, student-centered approach.
When you choose this course, you are not just enrolling in an online program—you are becoming part of a supportive yogic community that values growth, discipline, and self-awareness. We believe that yoga is not a competition but a personal journey, and our course structure reflects this philosophy.
What Is Included in the Course
This course is thoughtfully curated to provide maximum value within a short duration. Below is everything that is included when you enroll:
✔ Access to Pre-Recorded High-Quality Sessions
You will receive access to our exclusive online student panel, where all pre-recorded sessions are available. These sessions are professionally recorded with our top Himalayan Yoga Association teachers, ensuring clear instruction, proper demonstrations, and an immersive learning experience.
✔ One-on-One Live Online Classes
Enjoy a 1-hour daily live Zoom class with an experienced teacher. These sessions are conducted on a one-on-one basis, allowing personalized attention, real-time corrections, and guidance tailored specifically to your needs.
✔ Personalized Class Timing
We understand that students come from different countries and time zones. That’s why the live class timing is personalized—you can decide the schedule as per your convenience and availability.
✔ Tailored to Your Individual Progress and Goals
Every student’s body, experience level, and intention are unique. The course is customized to your individual progress, physical ability, and personal goals, ensuring a safe, effective, and meaningful learning experience.
✔ Digital Course Manual (PDF)
You will receive a comprehensive digital course manual in PDF format, which you can download and keep for lifelong reference. The manual supports your learning with structured explanations and practice guidance.
✔ Course Completion Certificate
Upon successful completion of the course, you will receive a Himalayan Yoga Association Course Completion Certificate, acknowledging your dedication and learning.
✔ Extended Access to Course Content
You will receive 6 months access to all pre-recorded sessions, allowing you to revisit and revise the material even after completing the course. This extended access supports long-term learning and practice consistency.
✔ Total Course Duration
Total Hours: 6 Hours
Duration: 6 Days
Live Classes: 1 Hour Daily
✔ Future Learning Benefits
As a valued student of Himalayan Yoga Association, you become eligible for a 20% discount on all our future online and offline courses, supporting your continued growth in yoga.
Course Structure & Learning Experience
During the 6 days, students are guided through structured Hatha Yoga and Vinyasa Flow practices designed to build strength, flexibility, balance, and mindfulness. The integration of steady Hatha postures with flowing Vinyasa sequences helps develop body awareness and breath coordination.
The one-on-one live sessions allow teachers to:
Correct alignment safely
Adjust practices to your level
Address individual questions
Support physical and mental well-being
This personalized approach ensures that you receive the benefits of private yoga training while still enjoying the flexibility of an online course.
Who Can Join This Course?
This course is open to:
Beginners with no prior yoga experience
Yoga practitioners looking to deepen their practice
Individuals seeking flexibility and personalized guidance
Those who want to learn authentic yoga from Himalayan teachers
Anyone looking for a short yet impactful yoga program
No prior certification is required. All you need is a willingness to learn and practice consistently.
Course Fee & Enrollment
Course Fee: 80 USD
Mode: Online
Start Date: Flexible – Start Anytime
This affordable fee includes all live classes, pre-recorded content, course materials, certification, and personalized instruction, making it excellent value for money.
Course Date & How to Join
There are no fixed course dates for this program. You can join anytime and begin your yogic journey at your convenience.
To book your spot:
Simply write us an email, and our team will guide you through the enrollment process and help you get started right away.
This flexible structure allows you to integrate yoga into your daily routine without stress or time pressure.
Refund Policy – 100% Money-Back Guarantee
At Himalayan Yoga Association, student satisfaction is our highest priority. We believe in the quality of our teaching and want you to enroll with complete confidence.
✔ Risk-Free Enrollment
If you feel that the course does not meet your expectations, you may request a full refund within 1 day of purchase, with no questions asked.
This 1-day risk-free trial period allows you to:
Explore the course content
Experience the teaching style
Understand the learning format
If it’s not right for you, your investment is fully protected.
Begin Your Yogic Journey Today
Yoga is a journey of self-discovery, discipline, and balance. With the Certified 6 Days Online Hatha & Vinyasa Flow Course, Himalayan Yoga Association offers you the perfect opportunity to start or deepen that journey with confidence, guidance, and flexibility.
Join from anywhere in the world, learn directly from experienced Himalayan teachers, and enjoy a personalized, supportive learning environment designed for your growth.
Course Curriculum
Day 1
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Vinyasa Flow | What is Vinyasa Flow Yoga
11:51 -
Vinyasa Class | Warm Up Session
17:10
Day 2
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Vinyasa Session | Sun Hatha
11:55 -
Vinyasa Yoga Session | Moon Salutation
13:31
Day 3
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Vinyasa Flow | Standing Postures
15:14 -
Vinyasa Flow | Hip Opening
15:49
Day 4
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Vinyasa Class | Flow Sequence 1
26:21
Day 5
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Vinyasa Class | Flow Sequence 2
15:45 -
20 Mins Morning Yoga For Beginners & Advance
21:31
Day 6
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Vinyasa Class | Second Week Flow 1
16:16 -
1 Hour Revision from Day 1 to Day 6 Classes. 30 Mins Practical Test.
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LevelBeginner
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Enrollment validityEnrollment validity: Lifetime